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Welcome to CharlotteCressey.com!

We are committed to co-creating a kinder world for all beings and helping people learn to live in harmony with each other and the Earth. Please browse through our services to see how we can help you.

Earth Energy Yoga

Earth Energy Yoga® is a unique system of yoga based on the natural processes and energies of the Earth. The practice is focused on creating a productive mindset, enriching feelings, intuition, and a positive attitude that will benefit all areas of your life – Read More…

Primordial Sound Meditation

Primordial Sound Meditation is an ancient technique revived by Dr. Deepak Chopra and Dr. David Simon, Co-Founders of the Chopra Center for Wellbeing. Practiced for thousands of years, meditation is a tool for rediscovering the body’s own inner intelligence – Read More…

Empowerment Sessions

Empowerment Sessions are customized sessions that provide the tools and ongoing support you need to create positive breakthroughs in all areas of your life. You’ll work one-on-one with Charlotte to create positive change – Read More…

Happy Interdependence Day!

Celebrating Interdependence Happy Interdependence Day! What does it mean to be both autonomous and in deep relationship? How do we create a society of mutual beneficial relationships? How are autonomy for women and animals connected?  Are women truly liberated? How would respecting the autonomy of animals help create partnership and peace amongst humans as well?     These …Read More

Messages from the Plant World

Messages from the Plant World

The Messages from the Plant World You all already know I’m a plant-forward kind of person.  Recently, I’ve been connecting more deeply with the powers of the plant world and the magical messages they have for us regarding personal development. Did you know the reason we say “knock on wood” is because it was believed that all …Read More

…Dot Dot Dot…

…Dot Dot Dot…

… Dot Dot Dot … When my sister was too young to say “Charlotte” she called me “Dot Dot.” To this day, I am fascinated by ‘The Dot’. The finality of a period at the end of a sentence, the fanciful polka dot, and my favorite – the ellipsis. Three dots in a row. The …Read More

Be Someone Who Inspires Gratitude

Be Someone Who Inspires Gratitude

Be Someone Who Inspires Gratitude I’m basking in the glow of gratitude this week and feeling so incredibly grateful for my beloved family, friends, and other cherished beings. Gratitude is one of the energetic frequencies that helps us feel our best – as individuals and as a human family on this beautiful planet Earth. When you’re …Read More

How To Use Your Thoughts to Shift Your Energy and Achieve Your Goals

How To Use Your Thoughts to Shift Your Energy and Achieve Your Goals

How to Use Your Thoughts to Shift Your Energy and Achieve Your Goals “To swallow and follow, whether old doctrine or new propaganda, is a weakness still dominating the human mind.” ~Charlotte Perkins Gilman~ Thoughts are among your most powerful tools. Use them wisely and enjoy a life of meaning. Use them poorly and be …Read More

How to Use Your Body to Shift Your Energy and Achieve Your Goals

How to Use Your Body to Shift Your Energy and Achieve Your Goals

How to Use Your Body to Shift Your Energy and Achieve Your Goals As physical beings, it is common to forget that everything is made up of energy. “Energy” may sound like I’m speaking about the intangible, ethereal plane of existence. However, energy is the here and now.  You experience it everyday.   For example, have you …Read More

Fearlessness Is An Illusion

Fearlessness Is An Illusion

Fearlessness is an Illusion This past week, I was at a retreat in New Mexico to hear the wisdom of three visionary women: Alice Walker, Gloria Steinem, and Chung Hyun Kyung. Walker said that sometimes people will say to her, “wow, you are so fearless.”  We, as humans, often characterize those who are bold as …Read More

Planning Your Dreams

Planning Your Dreams

Planning Your Dreams “Without leaps of imagination or dreaming, we lose the excitement of possibilities. Dreaming, after all is a form of planning.”       – Gloria Steinem Planning and dreaming may sound like they’re at opposite ends of the spectrum, but they’re actually two essential parts of creating your best life. Why do …Read More

Fruitful Relatedness

Fruitful Relatedness

It is the time of year for gathering fruit and enjoying our harvest. So, it is a time to ask if we are practicing fruitful relatedness. Is the way that we relate to ourselves and the world around us bearing good fruit? Some ways of relating are unproductive and will bear rotten fruits – resistance, …Read More

Know Your Boundaries to Know Your Full Power

Know Your Boundaries to Know Your Full Power

Know Your Boundaries to Know Your Full Power Imposing intentional limits helps you appreciate your full value.     Sometimes the topic of boundaries can be confusing. On the one hand… Thought leaders talk about unlimited potential and how you can manifest whatever you set your heart and mind to. Then on the other hand….There …Read More