Labyrinths are an ancient meditation path; a path of walking meditation formed an ancient symbol mirroring the spiral cycle of life.
Labyrinths help us follow our inner North Star.
They also help with:
- quieting the mind
- stress relief
- finding answers
- connecting with Higher Self/Divine
- processing feelings
- establishing team rapport in a non-profit, corporation, class, or other group
- enhancing creativity
Labyrinth Walk at Niguel Botanical Preserve
Date: Saturday October 21
Time: 2:00-3:30 pm
Instructor: Charlotte L. Cressey
Ages: All ages - children welcome
Learn about the history, symbolism and power of labyrinths and walk the labyrinth path at the top of the Niguel Botanical Preserve. Take in the beautiful view as you experience the peace and tranquility of the labyrinth. Meet at the Crown Valley Park amphitheater for an introductory presentation and then walk up to the labyrinth as a group.
Please note that the pathway from the amphitheater to the labyrinth is steep.
Charlotte is also available to lead Labyrinth Walks
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