The Element of Air
Creating Transformation In Your Life Using the Element of “Air” In Earth Energy Yoga, the elements of the Earth come to our aid in creating a sense of well-being and consciously creating the life we want. They are earth, air, fire, and water. One of my favorite spiritual teachers, Rev. Ava Park, says that you can allow life to happen to you or you can be the architect of change and...
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The Element of Earth
Creating Transfomation In Your Life Using the Element of “Earth” In Earth Energy Yoga, we learn to use the four elements of the planet Earth to create change. The four basic elements are air, fire, water, and earth. (The Ayurvedic tradition includes space/ether, but that is a discussion for another day.) Those of us who practice yoga do it because it benefits us on some level...
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